It's a nice breezy cool Sunday, and I'm curled up with my books in bed.
I am also thoroughly enjoying the mood and energy I am getting these days from eating raw foods and juicing. It's one of the things I been meaning to incorporate into my life. I was able to easily give up caffeine in all forms when I realized that fresh vegetable juices in my morning hours give me CRAZY energy all day. I recommend it for everyone...not as a strict diet, just add it in there. Juicers run about $110 for a personal one (Breville compact) and I only use organic vegetables, of course. But for any of y'all on a new years resolution for health, should definitely research (google, youtube, magazines) the benefits of juicing, and see if it's something you'd like to get into.
Just some thoughts and experiences I'm having these days...
Comments